Intermittent Fasting Specialist

What is intermittent fasting?

Intermittent fasting is an approach to healthy eating that involves consistent periods of fasting (non-eating) followed by a normal, balanced diet.

Intermittent fasting is not as much about what you eat, but about when you eat. Your pattern of eating has a big impact on how your body metabolizes energy and stores fat. Some benefits of this plan are:

• No restricted or forbidden foods
• Easy-to-follow plans
• Less food consumption overall
• Adjustable for each patient

With proper education and support, this plan may tremendously benefit your weight loss effort.

How does intermittent fasting work at Medi-Slim Weight Loss?

The principles of intermittent fasting are based on how your body metabolizes and uses energy. Your body breaks down food into molecules, which are distributed throughout your body by chemical and hormonal processes. At Medi-Slim Weight Loss, we utilize a powerful natural supplement that helps keep your energy levels high, your mind sharp, and hunger to a minimum during the time of day that you’re fasting. The supplement is called FASTONIC, and it’s the missing ingredient in most people’s intermittent fasting equation.

How do I know when to eat and how much to eat?

There are several different approaches to intermittent fasting, and our team at Medi-Slim Weight Loss reviews all of your options to determine if it’s a weight loss plan that may help you achieve your goals.

The beauty of consulting with the experts at Medi-Slim Weight Loss is that our team knows there’s no single diet plan that works for everyone. You are a unique individual with very specific health and metabolic needs, and you require a weight loss plan tailored to those needs.

If intermittent fasting interests you, our team discusses the advantages and variations with each intermittent fasting approach during your consultation. If it’s determined that intermittent fasting is the best choice for you, our team provides you with all the tools you need to succeed at losing weight.

No matter what type of weight loss program you follow, our experts at Medi-Slim Weight Loss can help you navigate and plan your own personal style for success.

For a consultation about how intermittent fasting can help you, call the center or book an appointment online with Medi-Slim Weight Loss today.